Dean Belford 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
119
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 145 |
May 01, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 | 134 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 121 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 126 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 137 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 143 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 145 |
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Workout Graph
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