Dean Belford 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 102 |
May 05, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 858 | 143 | 27 | 158 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 26 | 139 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 | 150 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 | 162 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 | 167 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 | 174 |
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Workout Graph
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