Dean Belford 1:45 row
517m
Meters
1:45.3
Time
1:41.8
Pace
43
Calories
164
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 139 |
June 02, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 517m | 1:41.8 | 331 | 1440 | 31 | 164 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 | 122 |
| 1:17.0 | 200m | 1:36.5 | 389 | 1640 | 34 | 185 |
| 1:42.3 | 117m | 1:48.1 | 277 | 1253 | 26 | 187 |
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