Dean Belford 9:49 row
2,518m
Meters
9:49.2
Time
1:56.9
Pace
172
Calories
186
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 232 |
July 17, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,518m | 1:56.9 | 219 | 1052 | 25 | 186 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 25 | 180 |
| 7:38.6 | 1,000m | 1:56.9 | 219 | 1054 | 25 | 189 |
| 9:46.1 | 518m | 2:03.0 | 188 | 946 | 25 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.