Dean Belford 24:51 row
6,020
Meters
24:51.6
Time
2:03.8
Pace
387
Calories
185
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 145 |
July 22, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.6 | 6,020 | 2:03.8 | 184 | 934 | 387 | 21 | 185 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 127 | 24 | 178 |
| 16:29.1 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 | 188 |
| 24:41.4 | 2,000 | 2:03.0 | 188 | 943 | 129 | 26 | 187 |
| 24:47.7 | 20 | 2:37.5 | 90 | 571 | 1 | 10 | 187 |
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Workout Graph
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