Dean Belford 10000m row
10,000m
Meters
42:21.6
Time
2:07.0
Pace
626
Calories
194
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 197 |
August 21, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000m | 2:07.0 | 171 | 886 | 25 | 194 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 24 | 178 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 26 | 199 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 25 | 187 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 28 | 200 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 25 | 206 |
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Workout Graph
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