Dean Belford 4:13 row
1,019m
Meters
4:13.6
Time
2:04.4
Pace
65
Calories
186
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 141 |
October 12, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,019m | 2:04.4 | 182 | 925 | 24 | 186 |
| 4:11.4 | 1,019m | 2:03.3 | 186 | 941 | 24 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.