Dean Belford 2000m row
2,000m
Meters
8:03.0
Time
2:00.7
Pace
130
Calories
195
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 148 |
October 17, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 22 | 195 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 22 | 183 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 22 | 196 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 22 | 199 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 22 | 202 |
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Workout Graph
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