Dean Belford 8:52 row
2,018m
Meters
8:52.3
Time
2:11.8
Pace
122
Calories
186
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 147 |
October 30, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,018m | 2:11.8 | 153 | 825 | 19 | 186 |
| 5:11.3 | 1,200m | 2:09.7 | 160 | 851 | 20 | 182 |
| 8:48.5 | 818m | 2:12.7 | 150 | 814 | 19 | 191 |
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Workout Graph
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