Dean Belford v2000m/3:00r...1 row
2,000m
Meters
8:08.6
Time
2:02.1
Pace
130
Calories
201
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 11:08.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 146 |
October 31, 2019 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 22 | 201 | |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 22 | 201 | |
| r: 3:00 | 24m | ||||||
| r24m |
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Workout Graph
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