Dean Belford 2500m row
2,500m
Meters
10:12.2
Time
2:02.4
Pace
160
Calories
189
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 137 |
November 05, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,500m | 2:02.4 | 191 | 956 | 22 | 189 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 | 172 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 22 | 185 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 22 | 192 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 22 | 197 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 23 | 202 |
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Workout Graph
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