Dean Belford 10:17 row
2,416m
Meters
10:17.5
Time
2:07.7
Pace
149
Calories
192
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 131 |
January 02, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,416m | 2:07.7 | 168 | 877 | 23 | 192 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 186 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 196 |
| 10:17.5 | 66m | 2:12.5 | 150 | 816 | 17 | 196 |
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