Dean Belford 8:22 row
2,018m
Meters
8:22.6
Time
2:04.5
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 141 |
January 12, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 2,018m | 2:04.5 | 181 | 923 | 24 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 8:05.9 | 1,000m | 2:04.4 | 182 | 924 | 25 |
| 8:12.0 | 18m | 2:49.4 | 72 | 547 |
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Workout Graph
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