Dean Belford 10000m row
10,000m
Meters
41:47.0
Time
2:05.3
Pace
633
Calories
188
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 135 |
May 07, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.0 | 10,000m | 2:05.3 | 178 | 911 | 24 | 188 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 24 | 181 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 24 | 186 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 23 | 187 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 23 | 190 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 24 | 200 |
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Workout Graph
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