Dean Belford 20:56 row
5,013m
Meters
20:56.3
Time
2:05.3
Pace
319
Calories
192
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 134 |
May 10, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,013m | 2:05.3 | 178 | 912 | 23 | 192 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 23 | 186 |
| 16:33.9 | 2,000m | 2:05.5 | 177 | 909 | 23 | 193 |
| 20:48.0 | 1,013m | 2:05.4 | 177 | 910 | 23 | 196 |
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