Dean Belford 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
652
Calories
189
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 135 |
May 26, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 24 | 189 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 23 | 177 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 24 | 186 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 24 | 191 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 24 | 192 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 24 | 201 |
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Workout Graph
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