Dean Belford 2000m row
2,000
Meters
7:12.0
Time
1:48.0
Pace
148
Calories
187
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 121 |
May 30, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.0 | 2,000 | 1:48.0 | 278 | 1256 | 148 | 27 | 187 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 39 | 27 | 179 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 37 | 27 | 186 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1192 | 36 | 26 | 190 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1183 | 36 | 27 | 195 |
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Workout Graph
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