Dean Belford 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
664
Calories
191
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 129 |
June 04, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 24 | 191 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 180 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 189 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 194 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 24 | 195 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 199 |
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Workout Graph
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