Dean Belford 12:05 row
3,016m
Meters
12:05.4
Time
2:00.2
Pace
201
Calories
188
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 130 |
June 10, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,016m | 2:00.2 | 201 | 992 | 24 | 188 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 187 |
| 11:58.0 | 1,016m | 2:00.3 | 201 | 991 | 23 | 189 |
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poor attempt at 10k. shouldnt eat before exercise 😅