Dean Belford 10000m row
10,000m
Meters
42:37.2
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 136 |
September 28, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.2 | 10,000m | 2:07.8 | 167 | 876 | 22 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 22 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 22 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 22 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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