Dean Belford 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 129 |
January 03, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 21 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 21 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 22 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 21 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 21 |
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Workout Graph
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