Dean Belford 1:30:00 row
20,906m
Meters
1:30:00.0
Time
2:09.1
Pace
1288
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 22 |
Stroke Count | 1943 |
Drag Factor | 130 |
April 14, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:00.0 | 20,906m | 2:09.1 | 162 | 859 | 22 |
18:00.0 | 4,144m | 2:10.3 | 158 | 844 | 21 |
36:00.0 | 4,167m | 2:09.5 | 161 | 853 | 22 |
54:00.0 | 4,172m | 2:09.4 | 161 | 855 | 21 |
1:12:00.0 | 4,144m | 2:10.3 | 158 | 844 | 21 |
1:30:00.0 | 4,280m | 2:06.1 | 174 | 899 | 23 |
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Workout Graph
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