Dean Belford 30:00 BikeErg
11,476m
Meters
30:00.0
Time
2:36.8
Pace
312
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 78 |
| Revolution Count | 2354 |
| Power/kg | 0.94 |
| Drag Factor | 42 |
February 12, 2023 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,476m | 2:36.8 | 91 | 612 | 78 |
| 5:00.0 | 1,549m | 3:13.6 | 48 | 465 | 67 |
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 70 |
| 15:00.0 | 1,821m | 2:44.7 | 78 | 569 | 73 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 83 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 87 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.