Dean Belford 8047m row
8,047m
Meters
33:45.6
Time
2:05.8
Pace
508
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 131 |
May 25, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 8,047m | 2:05.8 | 176 | 904 | 23 |
| 6:43.5 | 1,700m | 1:58.6 | 209 | 1020 | 24 |
| 7:05.8 | 3,400m | 2:05.2 | 178 | 913 | 24 |
| 7:14.7 | 5,100m | 2:07.8 | 167 | 876 | 23 |
| 7:21.6 | 6,800m | 2:09.8 | 160 | 849 | 23 |
| 5:20.0 | 8,047m | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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