Dean Belford 8047m row
8,047
Meters
34:01.7
Time
2:06.8
Pace
502
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 132 |
May 26, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.7 | 8,047 | 2:06.8 | 171 | 889 | 502 | 23 |
| 7:00.0 | 1,700 | 2:03.5 | 186 | 939 | 109 | 23 |
| 7:08.2 | 3,400 | 2:05.9 | 175 | 903 | 107 | 23 |
| 7:17.3 | 5,100 | 2:08.6 | 165 | 866 | 105 | 23 |
| 7:18.6 | 6,800 | 2:09.0 | 163 | 861 | 104 | 23 |
| 5:17.6 | 8,047 | 2:07.3 | 169 | 883 | 77 | 24 |
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Workout Graph
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