Dean Belford 8047m row
8,047
Meters
33:55.3
Time
2:06.4
Pace
504
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 133 |
May 27, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.3 | 8,047 | 2:06.4 | 173 | 891 | 504 | 22 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 916 | 127 | 22 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 890 | 125 | 23 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 22 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 24 |
| 0:11.2 | 8,047 | 1:59.1 | 207 | 964 | 3 | 21 |
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Workout Graph
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