Dean Belford 8047m row
8,047m
Meters
33:06.7
Time
2:03.4
Pace
516
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 131 |
October 04, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.7 | 8,047m | 2:03.4 | 186 | 940 | 24 |
| 6:55.5 | 1,700m | 2:02.2 | 192 | 960 | 24 |
| 6:55.4 | 3,400m | 2:02.1 | 192 | 960 | 24 |
| 6:58.3 | 5,100m | 2:03.0 | 188 | 946 | 24 |
| 7:07.3 | 6,800m | 2:05.6 | 176 | 906 | 24 |
| 5:10.3 | 8,047m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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