Dean Belford 20000m BikeErg
20,000
Meters
41:29.8
Time
2:04.4
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 67 |
| Revolution Count | 2779 |
| Power/kg | 2.01 |
| Drag Factor | 127 |
November 29, 2023 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:29.8 | 20,000 | 2:04.4 | 181 | 924 | 67 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 65 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 67 |
| 8:17.3 | 12,000 | 2:04.3 | 182 | 926 | 67 |
| 8:16.7 | 16,000 | 2:04.1 | 183 | 929 | 67 |
| 8:03.8 | 20,000 | 2:00.9 | 198 | 980 | 69 |
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Workout Graph
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