Dean Belford 6017m row
6,017m
Meters
24:21.7
Time
2:01.4
Pace
394
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 133 |
March 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 6,017m | 2:01.4 | 195 | 972 | 24 |
| 8:43.3 | 2,200m | 1:58.9 | 208 | 1016 | 24 |
| 8:55.5 | 4,400m | 2:01.7 | 194 | 968 | 24 |
| 6:41.2 | 6,017m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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