Dean Belford 10000m row
10,000m
Meters
42:44.6
Time
2:08.2
Pace
618
Calories
195
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 125 |
October 14, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 10,000m | 2:08.2 | 166 | 871 | 22 | 195 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 23 | 192 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 22 | 193 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 22 | 194 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 23 | 197 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 23 | 200 |
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Workout Graph
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