Terry Garrett 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 113 |
January 01, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 821 | 28 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 28 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 28 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 28 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 29 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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