HAMILTON BLAIR 10000m SkiErg
10,000m
Meters
41:33.4
Time
2:04.6
Pace
636
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 42 |
| Stroke Count | 1763 |
| Drag Factor | 75 |
March 29, 2019 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 42 | 153 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 41 | 157 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 42 | 153 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 42 | 151 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 43 | 154 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 43 | 153 |
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Workout Graph
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