HAMILTON BLAIR 10000m SkiErg
10,000m
Meters
39:10.8
Time
1:57.5
Pace
693
Calories
171
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 1669 |
| Drag Factor | 90 |
July 08, 2019 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.8 | 10,000m | 1:57.5 | 216 | 1041 | 42 | 171 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 44 | 163 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 44 | 167 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 43 | 170 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 41 | 173 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 42 | 183 |
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Workout Graph
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