HAMILTON BLAIR 10000m SkiErg
10,000m
Meters
39:24.4
Time
1:58.2
Pace
676
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 41 |
| Stroke Count | 1638 |
| Drag Factor | 76 |
August 01, 2019 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000m | 1:58.2 | 212 | 1029 | 41 | 152 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 41 | 144 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 42 | 148 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 42 | 150 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 41 | 156 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 41 | 163 |
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Workout Graph
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