HAMILTON BLAIR 5000m SkiErg
5,000m
Meters
18:19.2
Time
1:49.9
Pace
365
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 697 |
| Drag Factor | 124 |
August 03, 2019 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 5,000m | 1:49.9 | 264 | 1206 | 37 | 165 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 39 | 152 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 39 | 161 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 38 | 167 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 37 | 172 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 37 | 175 |
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Workout Graph
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