HAMILTON BLAIR 42195m SkiErg
42,195m
Meters
2:52:06.1
Time
2:02.3
Pace
2759
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 6181 |
| Drag Factor | 74 |
August 26, 2019 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52:06.1 | 42,195m | 2:02.3 | 191 | 957 | 35 | 152 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 37 | 145 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 37 | 147 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 38 | 151 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 38 | 156 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 38 | 157 |
| 7:54.3 | 12,000m | 1:58.5 | 210 | 1022 | 38 | 157 |
| 8:00.4 | 14,000m | 2:00.1 | 202 | 995 | 36 | 158 |
| 7:56.9 | 16,000m | 1:59.2 | 207 | 1010 | 36 | 157 |
| 7:59.7 | 18,000m | 1:59.9 | 203 | 998 | 36 | 160 |
| 8:03.6 | 20,000m | 2:00.9 | 198 | 981 | 38 | 157 |
| 8:00.7 | 22,000m | 2:00.1 | 202 | 994 | 37 | 159 |
| 8:20.9 | 24,000m | 2:05.2 | 178 | 913 | 35 | 156 |
| 8:13.0 | 26,000m | 2:03.2 | 187 | 943 | 36 | 154 |
| 8:14.4 | 28,000m | 2:03.6 | 185 | 937 | 36 | 151 |
| 8:26.4 | 30,000m | 2:06.6 | 172 | 893 | 34 | 146 |
| 8:12.6 | 32,000m | 2:03.1 | 187 | 944 | 35 | 153 |
| 8:23.8 | 34,000m | 2:05.9 | 175 | 902 | 36 | 149 |
| 8:30.5 | 36,000m | 2:07.6 | 168 | 879 | 34 | 149 |
| 8:35.7 | 38,000m | 2:08.9 | 163 | 862 | 34 | 146 |
| 8:48.2 | 40,000m | 2:12.0 | 152 | 823 | 31 | 146 |
| 8:17.1 | 42,000m | 2:04.2 | 182 | 927 | 34 | 155 |
| 0:44.5 | 42,195m | 1:54.1 | 236 | 1110 | 38 | 156 |
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Workout Graph
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