HAMILTON BLAIR 42195m SkiErg
42,195
Meters
2:50:05.2
Time
2:00.9
Pace
2780
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 36 |
| Stroke Count | 6198 |
| Drag Factor | 75 |
December 12, 2020 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50:05.2 | 42,195 | 2:00.9 | 198 | 980 | 2780 | 36 | 162 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 39 | 160 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 37 | 160 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1016 | 135 | 36 | 159 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 36 | 160 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 999 | 133 | 34 | 162 |
| 7:59.4 | 12,000 | 1:59.8 | 203 | 998 | 133 | 35 | 162 |
| 8:03.7 | 14,000 | 2:00.9 | 198 | 974 | 131 | 35 | 163 |
| 8:00.6 | 16,000 | 2:00.1 | 202 | 996 | 133 | 36 | 161 |
| 8:04.0 | 18,000 | 2:01.0 | 198 | 974 | 131 | 36 | 161 |
| 8:03.9 | 20,000 | 2:00.9 | 198 | 974 | 131 | 36 | 161 |
| 8:03.4 | 22,000 | 2:00.8 | 198 | 975 | 131 | 35 | 158 |
| 8:08.8 | 24,000 | 2:02.2 | 192 | 964 | 131 | 36 | 163 |
| 8:02.2 | 26,000 | 2:00.5 | 200 | 985 | 132 | 37 | 163 |
| 8:04.4 | 28,000 | 2:01.1 | 197 | 981 | 132 | 37 | 161 |
| 8:04.0 | 30,000 | 2:01.0 | 198 | 974 | 131 | 38 | 162 |
| 8:08.2 | 32,000 | 2:02.0 | 193 | 965 | 131 | 37 | 162 |
| 8:10.7 | 34,000 | 2:02.6 | 190 | 953 | 130 | 37 | 162 |
| 8:10.3 | 36,000 | 2:02.5 | 190 | 947 | 129 | 37 | 162 |
| 8:19.6 | 38,000 | 2:04.9 | 180 | 929 | 129 | 36 | 164 |
| 8:16.7 | 40,000 | 2:04.1 | 183 | 927 | 128 | 37 | 164 |
| 7:58.8 | 42,000 | 1:59.7 | 204 | 1007 | 134 | 37 | 170 |
| 0:42.4 | 42,195 | 1:48.7 | 272 | 1188 | 14 | 41 | 174 |
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Workout Graph
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