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Jim Tucker 15x100m/0:30r row

1,500

Meters

5:32.0

Time

1:50.6

Pace

105

Calories

Rest Distance205
Rest Time7:30.0
Overall Distance1,705
Overall Time13:02.0
Average Watts258
Calories Per Hour1188
Stroke Rate32
Stroke Count184
Drag Factor139

March 29, 2025 05:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.0 1,500 1:50.6 258 1188 32
0:22.9 100 1:54.5 233 1102 31
0:22.2 100 1:51.0 256 1180 32
0:22.3 100 1:51.5 252 1168 32
0:22.7 100 1:53.5 239 1123 32
0:22.5 100 1:52.5 246 1146 32
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 33
0:22.1 100 1:50.5 259 1192 33
0:22.3 100 1:51.5 252 1168 32
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 33
0:22.3 100 1:51.5 252 1168 32
r205

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Workout Graph

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