Jim Tucker 10x10c/0:40r row
1,318
Meters
4:50.6
Time
1:50.2
Pace
100
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,544 |
| Overall Time | 11:30.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 127 |
April 08, 2025 05:36:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,318 | 1:50.2 | 261 | 1199 | 33 | |
| 0:31.7 | 138 | 1:54.8 | 231 | 1095 | 34 | |
| 0:29.4 | 132 | 1:51.3 | 253 | 1172 | 35 | |
| 0:29.4 | 133 | 1:50.5 | 259 | 1192 | 35 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1220 | 33 | |
| 0:28.3 | 131 | 1:48.0 | 278 | 1255 | 34 | |
| 0:29.0 | 132 | 1:49.8 | 264 | 1208 | 33 | |
| 0:29.2 | 131 | 1:51.4 | 253 | 1170 | 33 | |
| 0:27.7 | 128 | 1:48.2 | 276 | 1250 | 35 | |
| 0:27.9 | 129 | 1:48.1 | 277 | 1252 | 34 | |
| 0:28.8 | 131 | 1:49.9 | 264 | 1206 | 33 | |
| r226 |
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Workout Graph
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