Jim Tucker 10x10c/0:40r row
1,334
Meters
4:53.5
Time
1:50.0
Pace
100
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,512 |
| Overall Time | 11:33.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 112 |
April 11, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,334 | 1:50.0 | 263 | 1204 | 33 | |
| 0:31.0 | 137 | 1:53.1 | 242 | 1131 | 33 | |
| 0:30.2 | 135 | 1:51.8 | 250 | 1160 | 34 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1185 | 32 | |
| 0:28.6 | 132 | 1:48.3 | 275 | 1247 | 34 | |
| 0:29.5 | 134 | 1:50.0 | 262 | 1203 | 33 | |
| 0:29.4 | 133 | 1:50.5 | 259 | 1192 | 33 | |
| 0:28.9 | 132 | 1:49.4 | 267 | 1218 | 33 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1220 | 33 | |
| 0:28.8 | 132 | 1:49.0 | 270 | 1227 | 33 | |
| 0:28.4 | 131 | 1:48.3 | 275 | 1245 | 34 | |
| r178 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.