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Jim Tucker 15x10c/0:40r row

2,071

Meters

7:53.1

Time

1:54.2

Pace

150

Calories

Rest Distance427
Rest Time10:00.0
Overall Distance2,498
Overall Time17:53.1
Average Watts235
Calories Per Hour1108
Stroke Rate32
Stroke Count322
Drag Factor135

April 30, 2025 06:01:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:53.1 2,071 1:54.2 235 1108 32
0:36.3 149 2:01.8 194 966 31
0:33.5 143 1:57.1 218 1049 32
0:31.1 137 1:53.5 239 1123 33
0:31.8 138 1:55.2 229 1087 34
0:31.7 139 1:54.0 236 1112 32
0:31.8 139 1:54.3 234 1104 32
0:30.7 136 1:52.8 243 1137 33
0:30.0 135 1:51.1 255 1178 34
0:31.0 136 1:53.9 236 1113 33
0:31.2 138 1:53.0 242 1133 33
0:30.5 136 1:52.1 248 1154 33
0:31.4 137 1:54.5 233 1100 33
0:31.3 138 1:53.4 240 1125 33
0:30.6 136 1:52.5 246 1146 31
0:30.2 135 1:51.8 250 1160 34
r427

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