Jim Tucker 15x100m/0:30r row

1,500

Meters

5:31.2

Time

1:50.4

Pace

104

Calories

Rest Distance249
Rest Time7:30.0
Overall Distance1,749
Overall Time13:01.2
Average Watts260
Calories Per Hour1195
Stroke Rate33
Stroke Count194
Drag Factor129

May 05, 2025 06:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.2 1,500 1:50.4 260 1195 33
0:22.8 100 1:54.0 236 1113 34
0:22.2 100 1:51.0 256 1180 35
0:21.7 100 1:48.5 274 1243 36
0:23.2 100 1:56.0 224 1071 34
0:22.4 100 1:52.0 249 1157 35
0:21.8 100 1:49.0 270 1230 36
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:21.5 100 1:47.5 282 1269 33
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:22.1 100 1:50.5 259 1192 33
0:22.0 100 1:50.0 263 1205 33
r249

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Workout Graph

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