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Jim Tucker 16x100m/0:25r row

1,600

Meters

6:00.6

Time

1:52.6

Pace

109

Calories

Rest Distance266
Rest Time6:40.0
Overall Distance1,866
Overall Time12:40.6
Average Watts245
Calories Per Hour1141
Stroke Rate33
Stroke Count203
Drag Factor117

June 10, 2025 05:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.6 1,600 1:52.6 245 1141 33
0:23.1 100 1:55.5 227 1081 34
0:22.1 100 1:50.5 259 1192 33
0:22.5 100 1:52.5 246 1146 35
0:22.6 100 1:53.0 243 1134 34
0:22.9 100 1:54.5 233 1102 34
0:22.7 100 1:53.5 239 1123 32
0:22.3 100 1:51.5 252 1168 35
0:22.4 100 1:52.0 249 1157 32
0:21.9 100 1:49.5 267 1217 33
0:22.3 100 1:51.5 252 1168 35
0:22.9 100 1:54.5 233 1102 34
0:22.5 100 1:52.5 246 1146 35
0:22.9 100 1:54.5 233 1102 31
0:22.3 100 1:51.5 252 1168 35
0:22.4 100 1:52.0 249 1157 35
0:22.7 100 1:53.5 239 1123 34
r266

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