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Jim Tucker 17x100m/0:25r row

1,700

Meters

6:17.6

Time

1:51.0

Pace

118

Calories

Rest Distance255
Rest Time7:05.0
Overall Distance1,955
Overall Time13:22.6
Average Watts256
Calories Per Hour1179
Stroke Rate33
Stroke Count212
Drag Factor139

June 12, 2025 05:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:17.6 1,700 1:51.0 256 1179 33
0:22.8 100 1:54.0 236 1113 34
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:22.5 100 1:52.5 246 1146 32
0:22.4 100 1:52.0 249 1157 35
0:22.7 100 1:53.5 239 1123 29
0:23.3 100 1:56.5 221 1061 33
0:22.4 100 1:52.0 249 1157 32
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:22.6 100 1:53.0 243 1134 32
0:21.5 100 1:47.5 282 1269 33
0:21.8 100 1:49.0 270 1230 36
0:22.0 100 1:50.0 263 1205 33
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 36
0:22.1 100 1:50.5 259 1192 35
r255

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