Jim Tucker 16x100m/0:30r row
1,600
Meters
5:48.0
Time
1:48.7
Pace
112
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,906 |
| Overall Time | 13:48.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 34 |
| Stroke Count | 211 |
| Drag Factor | 126 |
June 14, 2025 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,600 | 1:48.7 | 272 | 1236 | 34 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 36 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 35 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| r306 |
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Workout Graph
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