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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:35.8

Time

1:51.9

Pace

103

Calories

Rest Distance222
Rest Time6:15.0
Overall Distance1,722
Overall Time11:50.8
Average Watts250
Calories Per Hour1158
Stroke Rate33
Stroke Count185
Drag Factor120

June 20, 2025 05:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.8 1,500 1:51.9 250 1158 33
0:24.0 100 2:00.0 203 997 32
0:23.1 100 1:55.5 227 1081 31
0:22.6 100 1:53.0 243 1134 35
0:22.6 100 1:53.0 243 1134 35
0:22.7 100 1:53.5 239 1123 32
0:22.4 100 1:52.0 249 1157 32
0:22.0 100 1:50.0 263 1205 35
0:22.1 100 1:50.5 259 1192 33
0:22.0 100 1:50.0 263 1205 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 33
0:22.1 100 1:50.5 259 1192 33
0:22.3 100 1:51.5 252 1168 35
0:22.2 100 1:51.0 256 1180 32
r222

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Workout Graph

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