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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:33.2

Time

1:51.0

Pace

103

Calories

Rest Distance399
Rest Time6:15.0
Overall Distance1,899
Overall Time11:48.2
Average Watts255
Calories Per Hour1179
Stroke Rate33
Stroke Count255
Drag Factor111

June 27, 2025 06:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:33.2 1,500 1:51.0 255 1179 33
0:23.5 100 1:57.5 216 1042 33
0:22.7 100 1:53.5 239 1123 32
0:22.0 100 1:50.0 263 1205 33
0:22.3 100 1:51.5 252 1168 32
0:22.4 100 1:52.0 249 1157 32
0:22.2 100 1:51.0 256 1180 32
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 33
0:21.5 100 1:47.5 282 1269 36
0:21.6 100 1:48.0 278 1256 33
0:23.1 100 1:55.5 227 1081 34
0:22.3 100 1:51.5 252 1168 35
0:22.0 100 1:50.0 263 1205 33
0:21.5 100 1:47.5 282 1269 34
0:22.1 100 1:50.5 259 1192 33
r399

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