Jim Tucker 17x100m/0:25r row
1,700
Meters
6:21.6
Time
1:52.2
Pace
116
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 1,936 |
| Overall Time | 13:26.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 135 |
July 09, 2025 05:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,700 | 1:52.2 | 248 | 1152 | 32 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 | |
| r236 |
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Workout Graph
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