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Jim Tucker 11x100m/0:25r row

1,100

Meters

4:03.0

Time

1:50.4

Pace

76

Calories

Rest Distance170
Rest Time4:35.0
Overall Distance1,270
Overall Time8:38.0
Average Watts260
Calories Per Hour1193
Stroke Rate32
Stroke Count137
Drag Factor131

July 15, 2025 05:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:03.0 1,100 1:50.4 260 1193 32
0:23.1 100 1:55.5 227 1081 34
0:22.2 100 1:51.0 256 1180 32
0:22.1 100 1:50.5 259 1192 33
0:21.9 100 1:49.5 267 1217 33
0:22.1 100 1:50.5 259 1192 33
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:21.8 100 1:49.0 270 1230 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:22.2 100 1:51.0 256 1180 32
r170

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