Jim Tucker 10x150m/0:35r row
1,500
Meters
5:30.9
Time
1:50.3
Pace
105
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,671 |
| Overall Time | 11:20.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 122 |
July 19, 2025 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,500 | 1:50.3 | 261 | 1197 | 32 | |
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 34 | |
| 0:33.2 | 150 | 1:50.6 | 258 | 1188 | 32 | |
| 0:33.0 | 150 | 1:50.0 | 263 | 1205 | 33 | |
| 0:32.6 | 150 | 1:48.6 | 273 | 1238 | 33 | |
| 0:33.4 | 150 | 1:51.3 | 254 | 1172 | 32 | |
| 0:32.9 | 150 | 1:49.6 | 265 | 1213 | 33 | |
| 0:33.1 | 150 | 1:50.3 | 261 | 1196 | 33 | |
| 0:33.1 | 150 | 1:50.3 | 261 | 1196 | 33 | |
| 0:32.7 | 150 | 1:49.0 | 270 | 1230 | 33 | |
| 0:32.9 | 150 | 1:49.6 | 265 | 1213 | 33 | |
| r171 |
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Workout Graph
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